A friend of mine sent me this wonderful lucid dreaming video. It captures, what I believe, to be the essence of proper dream practice, the carrying of the experience across all states of consciousness.

In this regard, I might revise the term lucid dreaming to what I now refer to as “dream yoga”, the distinguishment being that dream yoga, as I see it, considers all states to be a dream and does not imply any dualism. The only thing that changes is our perspective as we shift from state to state and hence, we should not feel the need to see the night time dream as anything less than part of our very existence.

Enjoy the vid….